We're sorry, but this activity is over. The last meeting was Thursday, August 25, 2022.
Get this jammed packed 1 ½ hour workout! In Body Core you will be working with light dumbbells focusing on getting stronger and improving balance. In Essentrics you will train the muscles to be equally as strong as they are flexible by simultaneously strengthening and stretching. The program is aimed at rebalancing all muscles and joints.
Bring a mat, towel and bottle of water.
YLCC Multi-Purpose Room at Yorba Linda Community Center
meets at YLCC Imperial Room C on Jul 28, 2022
meets at YLCC Yorba Room C on Aug 4, 2022
meets at YLCC Imperial Room B/C on Aug 11, 2022
meets at YLCC Yorba Room C on Aug 18, 2022
meets at YLCC Imperial Room B/C on Aug 25, 2022