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January 11 - March 01, 2023

Beginning Mat Yoga

Recreation Complex • 111 E. Foster Avenue Wood DaleIL  60191 Organized by Wood Dale Park District
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About this event

Description

This program has been cancelled.

This class is a combination of physical postures, breathing techniques, stretches as well as meditation and relaxation to help improve mental and physical well-being. Feel free to bring your own mat.

Program Sub-Category

Group Exercise Classes

Location

Aerobic Room at Recreation Complex

When

January 11 - March 01, 2023

6:00 PM to 7:00 PM

Wednesday

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Age and Gender

Ages 18-101 · Co-Ed

Location

Recreation Complex

111 E. Foster Avenue Wood DaleIL  60191

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Sessions

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