Tai Chi for Health - Session 1
Recreation Complex 111 E. Foster Avenue Wood Dale, IL 60191 Organized by Wood Dale Park DistrictAbout this event
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Description
T’ai Chi for Health is a gentle, beautiful and flowing exercise routine that is a joy to do. It is energizing and deeply relaxing, and can bring health benefits and vitality to those who practice. Students may choose to sit or stand, making this class suitable for all abilities.
Program Sub-Category
Group Exercise Classes
Location
Gymnasium A at Recreation Complex