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March 09 - April 27, 2023

Tai Chi For Health

Recreation Complex • 111 E. Foster Avenue Wood DaleIL  60191 Organized by Wood Dale Park District

About this event

Description

Tai Chi for Health is a gentle, beautiful and flowing exercise routine that is a joy to do, energizing and deeply relaxing; it brings health and vitality to all who practice it. This class will help regulate heart rate and blood pressure, boosting energy. The class is suitable for all ages.




Program Sub-Category

Group Exercise Classes

Location

Program Room B at Recreation Complex
Program A at Recreation Complex

When

March 09 - April 27, 2023

11:00 AM to 12:00 PM

Thursday

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Age and Gender

Ages 13-100 · Co-Ed

Location

Recreation Complex

111 E. Foster Avenue Wood DaleIL  60191

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Sessions

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