January 07 - March 11, 2025
Gentle Fit for 50+
Pan Am Pool • 25 Poseidon Bay Winnipeg, MB, Canada R3M 3E4 Organized by City of WinnipegAbout this event
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Description
It's never too late to start exercising! This workout is a great introduction to weight training for those 50+ who have never lifted a weight. Staying strong as we age is so important in order to keep our independence. This class will help you continue to carry your grocery bags and climb those stairs with strength. Modifications will be made to suit all levels and abilities.
Secondary Category
Fitness
Location
PAP - Aerobics Room - Main Floor at Pan Am Pool
Instructor
Kristen Penner
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Gentle Fit for 50+
C$75.00