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July 12 - August 30, 2022

Gentle Flow Yoga Session II

Wilsonville Community Center • 7965 SW Wilsonville Rd WilsonvilleOR  97070 Organized by City of Wilsonville

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Description

Experience a 60min mindful and engaging movement with Gentle Flow for All Levels. Cultivating peace, calm, and confidence within your movement practice and in life. Awareness of the mind-body connection and quieting the nervous system. Create new muscle memory patterns in the body with a series of poses followed by relaxing in a self-nurturing Savasana.

Location

Sun Room at Wilsonville Community Center

When

July 12 - August 30, 2022

7:15 PM to 8:15 PM

Tuesday

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Age and Gender

Ages 13-100 · Co-Ed

Location

Wilsonville Community Center

7965 SW Wilsonville Rd WilsonvilleOR  97070

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Sessions

Gentle Flow Yoga Session II

$77.00
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