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October 04 - December 27, 2021

Weight Loss Support Group - Lighten Up

Wilsonville Community Center • 7965 SW Wilsonville Rd WilsonvilleOR  97070 Organized by City of Wilsonville
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Description

Wilsonville Parks and Rec does not take internet registration for this activity. Please register directly with Skyhawks through their ONLINE REGISTRATION PORTAL.

Have you ever felt you needed motivation, encouragement, and quality education about losing weight? The goal of this group is to build a community around helping people navigate their path towards becoming healthier by losing weight and increasing physical activity in their lives. If you have tried to lose weight, you know the challenge is staying on track. Many weight loss programs can work, but what's crucial is commitment, support, and accountability. Group members will be able to rely on each other to help with inspiration and the belief they can sustain motivation and be successful. For more information, contact Brad at 503-570-1522 or email at moore@ci.wilsonville.or.us. Brad Moore is ACSM CPT, NBC-HWC, who is a Nationally Board Certified Health and Wellness Coach, will facilitate this group.

Location

Sun Room at Wilsonville Community Center

Instructor

Brad Moore

When

October 04 - December 27, 2021

12:30 PM to 1:15 PM

Monday

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Age and Gender

Co-Ed

Location

Wilsonville Community Center

7965 SW Wilsonville Rd WilsonvilleOR  97070

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