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October 19 - November 30, 2022

Tai Chi Chih Basics - Session II

Wilsonville Community Center • 7965 SW Wilsonville Rd WilsonvilleOR  97070 Organized by City of Wilsonville
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Description

This activity has been cancelled.

Tai Chi Chih is a moving meditation of 19 movements that can be done standing or sitting. TCC practice promotes focus and balance by allowing the chi that moves within us to circulate and balance. This in turn improves our sense of well-being, physical, and mental health. The best way to come to understand TCC is to try it, so that the movement of energy can be felt first-hand.


Location

Sun Room at Wilsonville Community Center

Instructor

Lynn Porzig

When

October 19 - November 30, 2022

3:30 PM to 4:30 PM

Wednesday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Wilsonville Community Center

7965 SW Wilsonville Rd WilsonvilleOR  97070

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