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May 12 - June 30, 2022

Restorative Yoga Session I

Wilsonville Community Center • 7965 SW Wilsonville Rd WilsonvilleOR  97070 Organized by City of Wilsonville
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, June 30, 2022.

Taking care of self. Slowing down, resting the mind, and nurturing the nervous system with Restorative. This 60min evening class for All Levels will bring you from action to stillness. Providing the rest and digesting from life's experiences. Allowing for your physical and subtle body to catch up. Releasing any withholdings mentally, physically, emotionally. Creating a space of stillness is where you can receive clarity of your own soul’s wisdom and self-love. Settling in with guided meditation followed by intentional time in supportive resting poses. Props are provided.

Location

Sun Room at Wilsonville Community Center

When

May 12 - June 30, 2022

5:30 PM to 6:30 PM

Thursday

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Age and Gender

Ages 13-100 · Co-Ed

Location

Wilsonville Community Center

7965 SW Wilsonville Rd WilsonvilleOR  97070

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