May 10 - June 28, 2022
Gentle Flow Yoga Session I
Wilsonville Community Center • 7965 SW Wilsonville Rd Wilsonville, OR 97070 Organized by City of Wilsonville
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, June 28, 2022.
Experience a 60min mindful and engaging movement with Gentle Flow for All Levels. Cultivating peace, calm, and confidence within your movement practice and in life. Awareness of the mind-body connection and quieting the nervous system. Create new muscle memory patterns in the body with a series of poses followed by relaxing in a self-nurturing Savasana.
Location
Sun Room at Wilsonville Community Center
Age and Gender
Ages 13-100 · Co-Ed