We're sorry, but this activity is over. The last meeting was Monday, March 7, 2022.
Strengthen and tone all major muscle groups in this allover body non-impact class. Mix it up weekly using hand weights, bands and stability balls as we move to get stronger! Modifications and varying weights (2lbs-12lbs) available, so the class is suited to ALL fitness levels as you progress. Encouraging environment- fun people and fun music, come join! Bring exercise mat and water.
Exercise mat required. Ages 13 and older.
Multi Purpose Room at Wilsonville Community Center