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January 09 - February 27, 2023

Body Sculpt Session I

Wilsonville Community Center • 7965 SW Wilsonville Rd WilsonvilleOR  97070 Organized by City of Wilsonville

About this event

Description

Strengthen and tone all muscle groups in this ten week full body, non-impact class. Mix it up weekly using hand weights, bands and stability balls as we move to get stronger! Modifications and varying weights (2-12lbs) available, so the class is suited to ALL fitness levels as you progress. Encouraging environment- fun people and fun music, come join! Bring exercise mat and water.


Location

Multi Purpose & Sun Room at Wilsonville Community Center

Instructor

Jules Moody

When

January 09 - February 27, 2023

5:45 PM to 6:45 PM

Monday

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Age and Gender

Ages 13-100 · Co-Ed

Location

Wilsonville Community Center

7965 SW Wilsonville Rd WilsonvilleOR  97070

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