January 09 - February 27, 2023
Body Sculpt Session I
Wilsonville Community Center • 7965 SW Wilsonville Rd Wilsonville, OR 97070 Organized by City of WilsonvilleAbout this event
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Description
Strengthen and tone all muscle groups in this ten week full body, non-impact class. Mix it up weekly using hand weights, bands and stability balls as we move to get stronger! Modifications and varying weights (2-12lbs) available, so the class is suited to ALL fitness levels as you progress. Encouraging environment- fun people and fun music, come join! Bring exercise mat and water.
Location
Multi Purpose & Sun Room at Wilsonville Community Center
Instructor
Jules Moody
Age and Gender
Ages 13-100 · Co-Ed