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October 10 - December 12, 2022

Body Sculpt (Monday)

Wilsonville Community Center • 7965 SW Wilsonville Rd WilsonvilleOR  97070 Organized by City of Wilsonville
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, December 12, 2022.

Strengthen and tone all muscle groups in this ten week full body, non-impact class. Mix it up weekly using hand weights, bands and stability balls as we move to get stronger! Modifications and varying weights (2-12lbs) available, so the class is suited to ALL fitness levels as you progress. Encouraging environment- fun people and fun music, come join! Bring exercise mat and water.

Location

Multi Purpose & Sun Room at Wilsonville Community Center

Instructor

Jules Moody

When

October 10 - December 12, 2022

5:45 PM to 6:45 PM

Monday

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Age and Gender

Ages 13-100 · Co-Ed

Location

Wilsonville Community Center

7965 SW Wilsonville Rd WilsonvilleOR  97070

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