We're sorry, but this activity is over. The last meeting was Monday, December 12, 2022.
Strengthen and tone all muscle groups in this ten week full body, non-impact class. Mix it up weekly using hand weights, bands and stability balls as we move to get stronger! Modifications and varying weights (2-12lbs) available, so the class is suited to ALL fitness levels as you progress. Encouraging environment- fun people and fun music, come join! Bring exercise mat and water.
Multi Purpose & Sun Room at Wilsonville Community Center