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October 10 - December 12, 2022

Body Sculpt (Monday)

Wilsonville Community Center • 7965 SW Wilsonville Rd WilsonvilleOR  97070 Organized by City of Wilsonville

About this event

Description

Strengthen and tone all muscle groups in this ten week full body, non-impact class. Mix it up weekly using hand weights, bands and stability balls as we move to get stronger! Modifications and varying weights (2-12lbs) available, so the class is suited to ALL fitness levels as you progress. Encouraging environment- fun people and fun music, come join! Bring exercise mat and water.

Location

Multi Purpose & Sun Room at Wilsonville Community Center

Instructor

Jules Moody

When

October 10 - December 12, 2022

5:45 PM to 6:45 PM

Monday

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Age and Gender

Ages 13-100 · Co-Ed

Location

Wilsonville Community Center

7965 SW Wilsonville Rd WilsonvilleOR  97070

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