We're sorry, but this activity is over. The last meeting was Thursday, September 1, 2022.
Enjoy a restful, calming class designed to engage the mind and body through stretching and strengthening exercises. Improve flexibility, range of motion, balance, and posture during this hour-long program. This class will focus on relaxing your mind to improve your health. Participants will need to bring their own mats and wear masks, as feasibly possible and social distancing will be followed.
Oak Room; Rule House, 33325 N. Sears Blvd.