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September 02 - December 30, 2021

55+ Gentle Yoga

Wheaton Community Recreation Center • 11701 Georgia Avenue WheatonMD  20902 Organized by ActiveMONTGOMERY

About this event

Description

This gentle yoga class is for all levels that want to remain healthy and active. Focus will be on gentle movements for stretching, increasing the body flexibility, deep breathing techniques, balance and deep relaxation. Yoga offers a relatively safe way to promote joint health, restore balance and improve strength and stamina

Secondary Category

Yoga

Location

Wheaton CRC Social Hall at Wheaton Community Recreation Center

When

September 02 - December 30, 2021

9:15 AM to 10:15 AM

Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Wheaton Community Recreation Center

11701 Georgia Avenue WheatonMD  20902

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Sessions

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