event logo
August 22 - September 26, 2022

Core Yolates

Community Services Building • 8200 Westminster Blvd WestminsterCA  92683 Organized by Westminster Community Services and Recreation
This event has ended.

About this event

Description

This activity has been cancelled.

Enjoy this new workout trend that combines two methods of exercise – Yoga and Pilates. This course will emphasize core stabilization, lengthening, toning, and body sculpting. Yolates also improves core strength, posture and overall body awareness. *Please bring a stability ball, resistance, band and weights to class. *No class 9/5.


*Please bring a stability ball, resistance, band and weights to class. *No class 9/5.

Location

A/B Room at Community Services Building

Instructor

Dawna Ludwig

When

August 22 - September 26, 2022

6:20 PM to 7:20 PM

Monday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Community Services Building

8200 Westminster Blvd WestminsterCA  92683

View Map

Show More Show Less

Sessions

More events from this organizer