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January 11 - March 01, 2023

Total Body Sculpt - Group Fitness

Community Center • 600 North Main Street WaucondaIL  60084 Organized by Wauconda Park District

About this event

Description

This activity has been cancelled.

This total body workout class combines the basics of Barre, Pilates, and other functional strength training to improve muscle tone, strength, posture, and balance. This is a blend of challenging, but low-impact exercises with small, controlled movements, isometric holds, and high repetitions. Each class is designed so participants of all fitness levels can find the challenge they desire.


Wear Comfortable shoes and clothes. Please bring a water bottle!

Age Category

Adult

Location

Room B at Community Center
Room A at Community Center

When

January 11 - March 01, 2023

9:30 AM to 10:20 AM

Wednesday

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Age and Gender

Ages 14-100 · Co-Ed

Location

Community Center

600 North Main Street WaucondaIL  60084

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