Dance Sculpt Fusion
Jim Porter Recreation Center 1200 Vale Terrace Vista, CA 92084 Organized by City of Vista RecreationAbout this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, May 31, 2022.
Low impact dance and cardio movements alternate with muscle toning exercises for the entire body. Exercises include: elastic band, body weight, barre, core and stretch. This is a fun effective way to improves all fitness goals in one class! Moderate level with options to increase or decrease difficulty. Bring an exercise mat for floor work. One time fee of $5.00 for elastic band or bring your own.
Low impact dance and cardio movements alternate with muscle toning exercises for the entire body. Exercises include: elastic band, body weight, barre, core and stretch. This is a fun effective way to improves all fitness goals in one class! Moderate level with options to increase or decrease difficulty. Bring an exercise mat for floor work. One time fee of $5.00 for elastic band or bring your own.
Activity Other Category
Dance
Location
Dance Studio @ Jim Porter Recreation Center
Instructor
Recreation Staff