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August 07 - 28, 2021

Hatha Yoga

*Creekside Community Recreation Centre • 1 Athletes Way VancouverBCCanada  V5Y 0B1 Organized by Vancouver Board of Parks and Recreation
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Description

We're sorry, but this activity is over. The last meeting was Saturday, August 28, 2021.

Slow down. Release tension and stress in your body, mind and nervous system with Pamela Ferman's grounding 75 minute Hatha Yoga. Classes consist of meditation and physical yoga postures that flow slowly and smoothly from one to another with some long holds in between for deeper fascia stretching. A perfect combination of flexibility, strength, balance, movement and stillness. You will leave class feeling a lot more balanced between body and mind. All levels welcome. Beginner friendly.
Website: www.pamelafermanyoga.com [pamelafermanyoga.com] *During the pandemic please bring your own yoga mat and props. They will not be supplied.

This class is held in MP 4. Check-in will begin 5 minutes prior to start time. Please enter the building through the Athletes Way entrance and check-in with the staff. Please be ready to begin as washroom capacity is limited.

The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the disease COVID-19, may exacerbate other health issues and is the cause of an ongoing global pandemic. SARS-COV-2 is highly communicable and dangerous. If you become infected with SARS-COV2, you may transmit it to other people even if you are not exhibiting symptoms of illness.

GENERAL SAFE PRACTICES
• Registration and payment is required for most programs to help reduce the capacity to allow for physical distancing. Limited drop-ins may be permitted.
• Please arrive no more than 10mins prior to your program time. Patrons may be required to line up prior to entering the facility.
• Please follow physical distancing practice and maintain minimum 2 metres between yourself and others at all times.
• Please bring your own pre-filled water bottle and dress accordingly. Not all fountains and changing rooms will be available.
• The building will not be open for loitering. You will be asked to leave the building once your program has ended.
• Anyone not following safety guidelines or directions from staff will be asked to leave. Please respect and follow directions of staff at all times.


COVID-19 SAFETY POLICY
• All participants, instructors and staff who have symptoms of COVID-19 OR traveled outside Canada in the last 14 days OR were identified by Public Health as a close contact of a confirmed case must stay home and self-isolate.
• Participants must assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program.
• A participant may still receive care if another person in their home has symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease, but they remain asymptomatic.
• Participants who are ill, including participants of essential service providers, will not be permitted to attend program.
• Daily checks for respiratory illness at sign-in by asking participants to confirm that they do not have symptoms of common cold, influenza, COVID-19, or other respiratory disease.
• If a participant, instructor or staff member is unsure if they should self-isolate, they should be directed to use the BC COVID-19 Self-Assessment Tool, contact 8-1-1 or the local public health unit. They can also be advised to contact a family physician or nurse practitioner to be assessed for COVID-19 and other respiratory diseases.


ENHANCED CLEANING MEASURES
• Reducing the amount of people who can visit at one time.
• Setting up one-way travel around facilities and where it is not possible, two-way travel will be in place.
• Clearing and cleaning programming space in between classes and activities.
• Facility will be sanitized at least twice per day on all high frequency touch points in addition to any regularly scheduled overnight sanitizing/cleaning per operating days of the facility.
• Site Safety Plans available at reception desk.


REFUND POLICY
Requests for refunds must be received at least 2 days prior to the start of the next class for a pro-rated refund.


Slow down. Release tension and stress in your body, mind and nervous system with Pamela Ferman's grounding 75 minute Hatha Yoga. Classes consist of meditation and physical yoga postures that flow slowly and smoothly from one to another with some long holds in between for deeper fascia stretching. A perfect combination of flexibility, strength, balance, movement and stillness. You will leave class feeling a lot more balanced between body and mind. All levels welcome. Beginner friendly.
Website: www.pamelafermanyoga.com [pamelafermanyoga.com] *During the pandemic please bring your own yoga mat and props. They will not be supplied.

This class is held in MP 4. Check-in will begin 5 minutes prior to start time. Please enter the building through the Athletes Way entrance and check-in with the staff. Please be ready to begin as washroom capacity is limited.

The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the disease COVID-19, may exacerbate other health issues and is the cause of an ongoing global pandemic. SARS-COV-2 is highly communicable and dangerous. If you become infected with SARS-COV2, you may transmit it to other people even if you are not exhibiting symptoms of illness.

GENERAL SAFE PRACTICES
• Registration and payment is required for most programs to help reduce the capacity to allow for physical distancing. Limited drop-ins may be permitted.
• Please arrive no more than 10mins prior to your program time. Patrons may be required to line up prior to entering the facility.
• Please follow physical distancing practice and maintain minimum 2 metres between yourself and others at all times.
• Please bring your own pre-filled water bottle and dress accordingly. Not all fountains and changing rooms will be available.
• The building will not be open for loitering. You will be asked to leave the building once your program has ended.
• Anyone not following safety guidelines or directions from staff will be asked to leave. Please respect and follow directions of staff at all times.


COVID-19 SAFETY POLICY
• All participants, instructors and staff who have symptoms of COVID-19 OR traveled outside Canada in the last 14 days OR were identified by Public Health as a close contact of a confirmed case must stay home and self-isolate.
• Participants must assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program.
• A participant may still receive care if another person in their home has symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease, but they remain asymptomatic.
• Participants who are ill, including participants of essential service providers, will not be permitted to attend program.
• Daily checks for respiratory illness at sign-in by asking participants to confirm that they do not have symptoms of common cold, influenza, COVID-19, or other respiratory disease.
• If a participant, instructor or staff member is unsure if they should self-isolate, they should be directed to use the BC COVID-19 Self-Assessment Tool, contact 8-1-1 or the local public health unit. They can also be advised to contact a family physician or nurse practitioner to be assessed for COVID-19 and other respiratory diseases.


ENHANCED CLEANING MEASURES
• Reducing the amount of people who can visit at one time.
• Setting up one-way travel around facilities and where it is not possible, two-way travel will be in place.
• Clearing and cleaning programming space in between classes and activities.
• Facility will be sanitized at least twice per day on all high frequency touch points in addition to any regularly scheduled overnight sanitizing/cleaning per operating days of the facility.
• Site Safety Plans available at reception desk.


REFUND POLICY
Requests for refunds must be received at least 2 days prior to the start of the next class for a pro-rated refund.

Age Category

6 - Adult

Location

Multipurpose Room 4 at *Creekside Community Recreation Centre

Instructor

Pamela Ferman

When

August 07 - 28, 2021

9:30 AM to 10:45 AM

Saturday

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Age and Gender

Ages 19-255 · Co-Ed

Location

*Creekside Community Recreation Centre

1 Athletes Way VancouverBCCanada  V5Y 0B1

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