This 1 hour workshop is an introduction to hula hooping for fun (you might work up a sweat though!)! The class is geared for beginners but if you have experience some challenging moves may be included if time allows. Class will begin with a short and easy yoga style warm-up (no experience necessary, bring a mat or beach towel) led by local Yoga teacher, Donna McNerney. Detailed hula hooping instruction and demonstration will follow led by experienced hula hooper, Shannon Lord. Class will end with a special Fire Hooping demonstration by experienced hula hooper Allison Haynes! Class costs $25 - includes custom made hoop Class size limited so register early!