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May 06 - 27, 2022

Senior- Intermediate Tai Chi May 2021

Lolly Hansen Senior Center • 375 E. 9th Street TracyCA  95376 Organized by CITY OF TRACY

About this event

Description

This is a moving meditation class where students will learn a series of slow, gentle moves. Tai Chi helps to reduce stress and increase relaxation. It is good for posture, balance and overall well-being. No experience required.



Age Category

Senior

Location

LHSC Classroom 2 at Lolly Hansen Senior Center

Instructor

Mary Ross

When

May 06 - 27, 2022

9:45 AM to 10:45 AM

Friday

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Age and Gender

Ages 50-99 · Co-Ed

Location

Lolly Hansen Senior Center

375 E. 9th Street TracyCA  95376

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