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December 02 - 30, 2022

Senior- Beginner Tai Chi December 2022

Lolly Hansen Senior Center • 375 E. 9th Street TracyCA  95376 Organized by CITY OF TRACY

About this event

Description

This is a moving meditation class where students will learn a series of slow, gentle moves. Tai Chi helps to reduce stress and increase relaxation. It is good for posture, balance and overall well-being. No experience required.



Age Category

Senior

Location

LHSC Classroom 2 at Lolly Hansen Senior Center

Instructor

Mary Ross

When

December 02 - 30, 2022

8:30 AM to 9:30 AM

Friday

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Age and Gender

Ages 50-99 · Co-Ed

Location

Lolly Hansen Senior Center

375 E. 9th Street TracyCA  95376

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Sessions

Senior- Beginner Tai Chi December 2022

$22.00
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