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February 01 - 24, 2022

Senior Gentle Yoga & Meditation - February 2022

Lolly Hansen Senior Center • 375 E. 9th Street TracyCA  95376 Organized by CITY OF TRACY
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About this event

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

This class is designed for us as a community to get together and practice yoga and share energy. We will follow the holistic approach of yoga. It includes gentle poses (asanas) with mindfulness, breathing techniques, and meditation. The combination of these practices promotes functional mobility, self-discovery and helps rebalance the nervous system.


$1.00 drop-in fee

Age Category

Senior

Location

LHSC Multi-Purpose Room B at Lolly Hansen Senior Center

When

February 01 - 24, 2022

9:00 AM to 10:00 AM

Tuesday, Thursday

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Age and Gender

Ages 50-99 · Co-Ed

Location

Lolly Hansen Senior Center

375 E. 9th Street TracyCA  95376

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