This activity has been cancelled.
This unique course combines Tabata and kickboxing all in one. HIT stands for High Intensity Training. Get all the benefits of a one-hour course in 30 minutes. We combine Tabata kickboxing and weightlifting all within the 30 minutes! This is a beginner course. All fitness levels welcome. We will modify the workout for injuries or health conditions. Together, we can build your physical, mental and health happiness.
Uniforms available for purchase $ 40
Eddie Gabriel West Coast World Martial Arts