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July 11 - September 26, 2022

Yang Style Tai Chi Beginners

Live Oak Park • 10144 Bogue Street TEMPLE CITYCA  91780 Organized by CITY OF TEMPLE CITY

About this event

Description

Tai Chi is a mind-body, low-impact form of exercise, often described as meditation in motion, but it may well be called medication in motion. Through practicing Tai Chi, our whole body movements constantly stimulate the brain's operation, not only help us to improve balance and body coordination which can help prevent all kinds of injuries and help us stay more effective as we age, but also has value in treating or preventing many chronic health problems.


Class starts on Monday, July 11th at 6pm at the Live Oak Community Center.

Location

Live Oak Park-Meeting Room 1 at Live Oak Park

When

July 11 - September 26, 2022

6:00 PM to 7:00 PM

Monday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Live Oak Park

10144 Bogue Street TEMPLE CITYCA  91780

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