Chen Style Tai Chi Intermediate
Live Oak Park 10144 Bogue Street TEMPLE CITY, CA 91780 Organized by CITY OF TEMPLE CITYAbout this event
Description
The last day for Internet Registration was Jul 12, 2022 11:59 PM.
Discover the benefits of Tai Chi! Techniques taught stem from Tai Chi styles such as Chen. Tai Chi is a mind-body, low-impact form of exercise, often described as meditation in motion, but it may well be called medication in motion. Through practicing Tai Chi, our whole body movements constantly stimulate the brain's operation, not only help us to improve balance and body coordination which can help prevent all kinds of injuries and help us stay more effective as we age, but also has value in treating or preventing many chronic health problems.
Class starts on Monday, July 11th at 8pm at the Live Oak Community Center.
Location
Live Oak Park-Meeting Room 1,2&3 at Live Oak Park