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October 17 - November 11, 2022

Small Group Training with Emily - October 2022

South Tampa Family YMCA • 4411 S Himes Ave TampaFL  33611 Organized by Tampa Metropolitan Area YMCA

About this event

Description

This program is designed to help you maximize your time at the Y and reach your goals. Small Group Training will help you build strength, lose weight, gain flexibility & mobility and much more in a group of 4-10 participants.


WHAT TO EXPECT: Wear comfortable athletic attire and shoes. Drink plenty of water before class and bring a water bottle each time. Eat a light, healthy meal before coming to the gym.

Age Category

Adult

Location

South Tampa Y at South Tampa Family YMCA

Instructor

Emily Watson

When

October 17 - November 11, 2022

6:00 AM to 6:45 AM

Monday, Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

South Tampa Family YMCA

4411 S Himes Ave TampaFL  33611

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