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February 01 - March 29, 2022

Yoga for 55 plus

Takoma Park Recreation Center • 7315 New Hampshire Avenue Takoma ParkMD  20912 Organized by Takoma Park Recreation Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, March 29, 2022.

This yoga class is about the gentle flow of yoga poses modified to an individual's needs depending on their balance level. Improve balance, flexibility, posture and stamina and energize mind and spirit for better health and well being. No experience needed. Students must bring their own yoga mat. Instructor Sarit Lamas.



No class 11/26

Activity Other Category

Fitness

Location

TPRC Gym at Takoma Park Recreation Center

When

February 01 - March 29, 2022

12:00 PM to 1:00 PM

Tuesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Takoma Park Recreation Center

7315 New Hampshire Avenue Takoma ParkMD  20912

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