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September 11 - December 18, 2021

Total Body Blast Fitness

Virtual Programming • Virtual Takoma ParkMD  20912 Organized by Takoma Park Recreation Department
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About this event


We're sorry, but this activity is over. The last meeting was Saturday, December 18, 2021.

Are you ready to have a BLAST, get your body in shape and toned? Grab your mat and weights and join KJ Total Fitness for an all around workout tailored for beginners to intermediate exercisers. Please work at your own pace and make modifications as necessary.
Each 55 minute work out will consist of: Warm-up Upper Body Toning Lower Body Toning Core Strengthening Stretch
*Recommended equipment: sneakers, floor mat, hand held weights, training gloves, towel, water
These classes are FREE during the COVID-19 pandemic! Classes will begin on time. If you miss out, it's okay we will be here again next Saturday! Click here to participate in the virtual class: https://us02web.zoom.us/j/223846778

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Virtual Programming 1 at Virtual Programming


Kimberly James


September 11 - December 18, 2021

9:00 AM to 10:00 AM


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Age and Gender

Ages 16-255 · Co-Ed


Virtual Programming

Virtual Takoma ParkMD  20912

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