January 25 - March 15, 2022
Moonlight Qi Gong II (Virtual)
Virtual Programming • Virtual Takoma Park, MD 20912 Organized by Takoma Park Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, March 15, 2022.
In this virtual class, Moonlight Qi Gong enhances the quiet, gentle, peaceful yin side of our energy in the winter months, balancing the warm, active , bright sunlight yang energy. These six beautiful movement forms strengthen and align the body, focus the mind, reducing stress and tension while bringing the body and mind together in the breath. No experience necessary. Instructor: Patrick Smith
Link to class will be listed in the Receipt Notes upon successful registration.
Activity Other Category
Fitness
Location
Virtual Programming 1 at Virtual Programming
Instructor
Patrick Smith
Age and Gender
Ages 16-99 · Co-Ed