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January 25 - March 15, 2022

Moonlight Qi Gong II (Virtual)

Virtual Programming • Virtual Takoma ParkMD  20912 Organized by Takoma Park Recreation Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, March 15, 2022.

In this virtual class, Moonlight Qi Gong enhances the quiet, gentle, peaceful yin side of our energy in the winter months, balancing the warm, active , bright sunlight yang energy. These six beautiful movement forms strengthen and align the body, focus the mind, reducing stress and tension while bringing the body and mind together in the breath. No experience necessary. Instructor: Patrick Smith


Link to class will be listed in the Receipt Notes upon successful registration.

Activity Other Category

Fitness

Location

Virtual Programming 1 at Virtual Programming

Instructor

Patrick Smith

When

January 25 - March 15, 2022

7:30 PM to 8:00 PM

Tuesday

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Age and Gender

Ages 16-99 · Co-Ed

Location

Virtual Programming

Virtual Takoma ParkMD  20912

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