We're sorry, but this activity is over. The last meeting was Tuesday, March 15, 2022.
In this virtual class, Moonlight Qi Gong enhances the quiet, gentle, peaceful yin side of our energy in the winter months, balancing the warm, active , bright sunlight yang energy. These six beautiful movement forms strengthen and align the body, focus the mind, reducing stress and tension while bringing the body and mind together in the breath. No experience necessary. Instructor: Patrick Smith
Link to class will be listed in the Receipt Notes upon successful registration.
Activity Other Category
Virtual Programming 1 at Virtual Programming