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October 05 - November 23, 2021

Moonlight Qi Gong

Virtual Programming • Virtual Takoma ParkMD  20912 Organized by Takoma Park Recreation Department

About this event

Description

Moonlight Qi Gong enhances the quiet, gentle, peaceful yin side of our energy in the winter months, balancing the warm, active , bright sunlight yang energy. These six beautiful movement forms strengthen and align the body, focus the mind, reducing stress and tension while bringing the body and mind together in the breath. No experience necessary. Instructor: Patrick Smith

Please see the link: https://us02web.zoom.us/j/88515603938?pwd=M0lBeWhQTWk4UGFzcHlhMllHQ2liZz09




These classes are FREE during the COVID-19 pandemic! Classes will begin on time. If you miss out, it's okay we will be here again next Tuesday!


Activity Other Category

Fitness

Location

Virtual Programming 1 at Virtual Programming

Instructor

Patrick Smith

When

October 05 - November 23, 2021

7:30 PM to 8:00 PM

Tuesday

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Age and Gender

Ages 16-99 · Co-Ed

Location

Virtual Programming

Virtual Takoma ParkMD  20912

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