March 03 - April 09, 2025
East Central - Aqua Fit
East Central DeKalb Community & Senior Center • 4885 Elam Road Stone Mountain, GA 30083 Organized by DeKalb County Recreation, Parks & Cultural Affairs
Registration closed.
About this event
Description
Low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio and strength, using water dumbbells and flotation belts.Appropriate swimwear is Mandatory. No Swimwear No Swim.No Basketball Shorts. No Cotton Clothing. Rubber-soled swim shoes allowed.
Note: Class held every Monday and Wednesday from 6:00pm-7:00pm. Participants may attend both days.
Only allowing 10 drop-ins for each day.
March 3rd - April 9th Mondays and Wednesdays 6:00pm - 7:00pm.
Activity Secondary Category
Adults
Location
ECDCSC - Indoor Pool at East Central DeKalb Community & Senior Center
Instructor
Teresa Hollis Deloney
Age and Gender
Ages 18-80 · Co-Ed