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August 15, 2022

MoveStrong for Life Fall 2022

Lake Accotink Park - Heming Avenue • 5660 Heming Avenue SpringfieldVA  22152 Organized by Coach Stacey, LLC $25 instant refund on this event with gift card.

About this event

Want to get stronger? Need motivation to exercise? MoveStrong for Life is for you! This 8 week class that begins on August 15, will have you moving strong in no time. Enjoy trail time for walking and strength training with two fitness professionals who have a combined 40+ years of experience.

MoveStrong for Life is in it's 6th Season! Won't you join us to find out what all the fun is about? No matter your level of exercise, you will find a home in MoveStrong for Life.

Class meets every Monday and Wednesday night at 6pm for 8 weeks. The dates are as follows:

August 15, 17, 22, 24, 29 and 31

September 7, 12, 14, 19, 21, 26, 18 *No Class September 5, Labor Day

October 3 and 5

We can't wait to see you in class!

Event details and schedule

Class is held at Lake Accotink's North Entrance off of Heming Avenue. Please bring a yoga mat or towel and a water bottle to the first class. No equipment necessary.

Class meets every Monday and Wednesday night at 6pm for 8 weeks. The dates are as follows:

August 15, 17, 22, 24, 29 and 31

September 7, 12, 14, 19, 21, 26, 18 *No Class September 5, Labor Day

October 3 and 5

Location

Lake Accotink Park - Heming Avenue

5660 Heming Avenue SpringfieldVA  22152

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