September 09, 2021 - September 29, 2022
55+ Qigong & Tai Chi (Thursdays)
White Oak Community Recreation Center • 1700 April Lane Silver Spring, MD 20904 Organized by ActiveMONTGOMERY
Registration unavailable.
About this event
Description
Relaxing, Moving, Meditating
Introducing and guiding all to the benefits of
regular T’ai Chi practice,
using simple T’ai Chi principles and exercises to enhance:
Relaxation Balance Health Body Awareness Quality of Living
Yang-Style T’ai Chi Chuan in the tradition of Cheng man-Ch’ing
Secondary Category
Tai Chi
Location
White Oak Social Hall B (Dance) at White Oak Community Recreation Center
When
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Age and Gender
Ages 50-255 · Co-Ed