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December 01 - 11, 2021

Lifeguard Training - Blended Learning

Martin Luther King Jr. Swim Center • 1201 Jackson Road Silver SpringMD  20904 Organized by ActiveMONTGOMERY
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About this event


We're sorry, but this activity is over. The last meeting was Saturday, December 11, 2021.

This course will train you to be certified in American Red Cross Lifeguarding, First Aid, and CPR/AED for Professional Rescuer. Certifications are valid for 2 years. Attendance is required at ALL sessions and online component to be completed in order to be certified. Students MUST be 15 years old by the last day of the course. Proof of age is required at the first class. This course includes a pre-course check. The first date listed is the pre-course. You MUST pass the pre-course to continue. The pre-course consists of:

1. 300 meter swim (front crawl or breaststroke). 2. Tread water for 2 minutes using only legs. 3. Swim 20 yards (free or breast), surface dive to 7-10 feet, retrieve a 10-pound object, return to the surface and swim 20 yards on your back to starting position, exit the water on your own in under 1 minute, 40 seconds.

Download Lifeguard Training Participants Manual

Course Schedule

12/1 7:00p-9:00p

12/4 1:00p-5:00p

12/4 5:00p-9:00p

12/5 1:00p-5:00p

12/8 6:00p-9:00p

12/11 1:00p-5:00p

Secondary Category

Lifeguard Training


MLK Meeting Room (Large) at Martin Luther King Jr. Swim Center


December 01 - 11, 2021

6:00 PM to 9:00 PM


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Age and Gender

Ages 15-255 · Co-Ed


Martin Luther King Jr. Swim Center

1201 Jackson Road Silver SpringMD  20904

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