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September 06 - December 22, 2022

SAC AQUA Motion

Sechelt Aquatic Centre (SAC) • 5500 Shorncliffe Avenue SecheltBCCanada  V0N 3A1 Organized by SCRD
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About this event

Description

A low-impact aquatic cardio class that targets balance, flexibility, co-ordination, core strength and stretching in the pool. The goal is to decrease stiffness and pain in the joints. This class is designed for older adults however all ages are welcome to participate.


Drop-ins may be available for $10 if minimum numbers are not reached. Space is limited.

Sub-Activities

When

September 06 - December 22, 2022

10:00 AM to 10:45 AM

Tuesday, Thursday

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Age and Gender

Ages 19-99 · Co-Ed

Location

Sechelt Aquatic Centre (SAC)

5500 Shorncliffe Avenue SecheltBCCanada  V0N 3A1

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Sessions

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