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October 31, 2021

Yoga - Yin

Meredith Mathews East Madison YMCA • 1700 23rd Ave SeattleWA  98122 Organized by YMCA of Greater Seattle
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About this event

Description

We're sorry, online registration is not allowed for this activity.

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.

For other programs, please contact the Y during regular business hours for further information.

Yin Yoga targets muscular tissue, ligaments, bones and joints that may not be normally exercised in a more active yoga practice. This class typically focuses on the connective tissues of the hips, pelvis and lower spine. Students remain in postures anywhere from one to five minutes or more. Ideal for all yoga levels.

Age

Adult

Location

Meredith Mathews Y - Group Exercise A at Meredith Mathews East Madison YMCA

When

October 31, 2021

10:00 AM to 11:15 AM

Sunday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Meredith Mathews East Madison YMCA

1700 23rd Ave SeattleWA  98122

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