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February 07 - 28, 2022

AOA - Chair Yoga

West Seattle Family YMCA • 3622 SW Snoqualmie Street SeattleWA  98126 Organized by YMCA of Greater Seattle
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About this event

Description

We're sorry, online registration is not allowed for this activity.

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.

For other programs, please contact the Y during regular business hours for further information.

This gentle class combats stress, improves circulation and enhances flexibility through gentle relaxing poses and breathing techniques. Ideal for those with mobility and balance challenges - all postures are done standing near or seated in a chair.

Age

Adult

Location

West Seattle Y - Fitness Studio 1 at West Seattle Family YMCA

When

February 07 - 28, 2022

10:45 AM to 11:45 AM

Monday

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Age and Gender

Ages 14-99 · Co-Ed

Location

West Seattle Family YMCA

3622 SW Snoqualmie Street SeattleWA  98126

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