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December 02 - 16, 2021

Strength & Conditioning - Express

Dale Turner Family YMCA • 19290 Aurora Ave North SeattleWA  98133 Organized by YMCA of Greater Seattle
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Description

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Strength training exercises in a group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of cardio complete this full body workout.

Age

Adult

Location

Dale Turner Y - Family Wellness Studio at Dale Turner Family YMCA

When

December 02 - 16, 2021

4:15 PM to 4:45 PM

Thursday

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Age and Gender

Co-Ed

Location

Dale Turner Family YMCA

19290 Aurora Ave North SeattleWA  98133

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