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October 19, 2021

Strength & Conditioning

Dale Turner Family YMCA • 19290 Aurora Ave North SeattleWA  98133 Organized by YMCA of Greater Seattle
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About this event

Description

We're sorry, online registration is not allowed for this activity.

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.

For other programs, please contact the Y during regular business hours for further information.

This high energy class includes both strength training and step aerobic exercise. Class includes a strength/resistance component utilizing a variety of equipment.

Age

Adult

Location

Dale Turner Y - Gym at Dale Turner Family YMCA

When

October 19, 2021

10:00 AM to 10:45 AM

Tuesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Dale Turner Family YMCA

19290 Aurora Ave North SeattleWA  98133

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