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October 18 - 25, 2021

AOA - Strength

University Family YMCA • 5003 12th Ave NE SeattleWA  98105 Organized by YMCA of Greater Seattle
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About this event


We're sorry, online registration is not allowed for this activity.

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.

For other programs, please contact the Y during regular business hours for further information.

Move to the music through a variety of seated and standing exercises designed to increase muscular strength, range of movement, balance and activity for daily living skills.


Active Older Adult


University Y - Pocock Room at University Family YMCA


October 18 - 25, 2021

8:30 AM to 9:15 AM


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Age and Gender

Ages 14-99 · Co-Ed


University Family YMCA

5003 12th Ave NE SeattleWA  98105

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