Workshop - Tai Chi
Meredith Mathews East Madison YMCA 1700 23rd Ave Seattle, WA 98122 Organized by YMCA of Greater SeattleAbout this event
Description
We're sorry, but this activity is over. The last meeting was Monday, February 28, 2022.
Tai Chi consists of slow, graceful movements that flow into the next without pausing. The benefits of Tai Chi are many including improved balance, coordination, and a calm mind.
Age
All Ages
Location
Main Exercise Studio
Instructor
Nuria Ugalde