November 01 - 29, 2022
AOA - Strength
Dale Turner Family YMCA • 19290 Aurora Ave North Seattle, WA 98133 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
We're sorry, online registration is not allowed for this activity.
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.
For other programs, please contact the Y during regular business hours for further information.
Move to the music through a variety of seated and standing exercises designed to increase muscular strength, range of movement, balance and activity for daily living skills.
Age
Active Older Adult
Location
Dale Turner Y - Group Wellness Studio at Dale Turner Family YMCA
Age and Gender
Ages 14-99 · Co-Ed