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  • 9 Natural Headache Remedies
    9 Natural Headache Remedies

    A painful headache can leave you down for the count. Keep these foods on hand to fight back when the pain strikes.

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  • 10 Best Places to Stargaze in the U.S.
    10 Best Places to Stargaze in the U.S.

    Spend an evening away from the city and enjoy the vastness of our universe. Here are 10 of the best places in the country to starg

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  • What Type of Cyclist Are You?
    What Type of Cyclist Are You?

    Sometimes, in order to achieve success, you need to reflect on why you enjoy cycling. Ask yourself these three tough questions to

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  • Best National Parks to Pitch a Tent
    Best National Parks to Pitch a Tent

    Don't set up camp at just any national park. While most of them will provide ample opportunity to hike, swim and fish, these ones

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  • The New Fitness Trend for 2015
    The New Fitness Trend for 2015

    We've seen CrossFit, hot Yoga, indoor rowing and more take center stage. So what's in store for 2015? What will be the next big fi

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  • Summer Break Tweets That'll Have Parents Cracking Up
    Summer Break Tweets That'll Have Parents Cracking Up

    Feel like you're at the end of your rope as summer comes to a close? Reminisce on the break's hilarity with these relatable posts

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  • How to Avoid Jet Lag on the Way to a Race
    How to Avoid Jet Lag on the Way to a Race

    Exploring new places is always fun, but getting there? Not so much. Try these tips to lessen the effects of jet lag so you can nai

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  • How to Run a Better Race
    How to Run a Better Race

    Whether you want to finish strong, set a personal record or simply avoid race day frustration—these tips are for you.

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  • Why It's OK to Indulge During the Holidays
    Why It's OK to Indulge During the Holidays

    You've made gains this past season. Moderate during the holiday season, and you'll have guilt-free fun.

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  • Offseason Swimming Tips for Triathletes
    Offseason Swimming Tips for Triathletes

    From technique to training outside of the water, use the offseason to hone in on your swimming weaknesses.

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