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September 13 - October 25, 2022

Yoga - Gentle

Granite Reef Senior Center • 1700 N Granite Reef ScottsdaleAZ  85257 Organized by City of Scottsdale Community Services Division
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About this event

Description

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Discover the joy of unifying body, mind and spirit in this slower-paced class designed to relax, stretch and strengthen your body with gentle yoga poses, movement, and centered breathing. This "low and slow" class takes place primarily on the floor but also includes standing poses and movement to improve posture, balance, and breath.

Age Category

Adult 14+

Location

GRSC - Room 13 at Granite Reef Senior Center

Instructor

Beth Vershure

When

September 13 - October 25, 2022

9:15 AM to 10:45 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Granite Reef Senior Center

1700 N Granite Reef ScottsdaleAZ  85257

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