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September 16 - December 09, 2022

Yoga - Gentle

Granite Reef Senior Center • 1700 N Granite Reef ScottsdaleAZ  85257 Organized by City of Scottsdale Community Services Division
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, December 9, 2022.

Discover the joy of unifying body, mind and spirit in this slower-paced class designed to relax, stretch and strengthen your body with gentle yoga poses, movement, and centered breathing. This "low and slow" class takes place primarily on the floor but also includes standing poses and movement to improve posture, balance, and breath. All levels welcome.

Age Category

Adult 14+

Location

GRSC - Room 02 - Dance at Granite Reef Senior Center

Prerequisites

Senior Center Membership

Instructor

Heidi Parrow

When

September 16 - December 09, 2022

10:30 AM to 12:00 PM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Granite Reef Senior Center

1700 N Granite Reef ScottsdaleAZ  85257

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