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February 14 - March 14, 2023

NEW! Yoga for Stronger Bones

Granite Reef Senior Center • 1700 N Granite Reef ScottsdaleAZ  85257 Organized by City of Scottsdale Community Services Division

About this event

Description

This gentle class emphasizing safe and proper alignment is for anyone wanting to improve bone density and strength, posture, balance, and muscular strength. Everyone with osteopenia and osteoporosis is welcome but you must be able to get up from your mat without assistance. If you have serious osteoporosis, check with your doctor to be sure that a yoga class is appropriate for you.



Age Category

Adult 14+

Location

GRSC - Room 13 at Granite Reef Senior Center

Instructor

Beth Vershure

When

February 14 - March 14, 2023

11:00 AM to 12:00 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Granite Reef Senior Center

1700 N Granite Reef ScottsdaleAZ  85257

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Sessions

NEW! Yoga for Stronger Bones

$39.00
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